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What is Mixed Marital Arts (MMA)?
Mixed Martial Arts remains one of the most excelling combat sports in the world at the moment, which allows full physical contact. Modern form of Mixed Martial Arts has come to the fore with the emergence of UFC, which provides …
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9 Ways to Start Losing Weight Now!
If you are already exercising at Alliance Training Center in San Diego, these 9 tips will work for you to begin to lose weight fast.
Consume More Fat
Eating good fats can help you lose weight from fat, build muscle, …
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What is Muay Thai?
Muay Thai is a full contact combat technique in which the use of fists, elbows, knees and feet is allowed. This form of mixed martial arts originated from Thailand and was popular in and around that area since the 16…
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What is Brazilian Jiu-Jitsu (BJJ)?
So you are thinking about taking classes in Brazilian jiu-jitsu but you are not sure exactly what it is!
What is Brazilian Jiu-Jitsu?
Brazilian jiu-jitsu is another form of martial art or combat sport where a smaller person can learn …
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